How To Use The Fitness Chair

First remove the movable armrest, and then there is a hexagonal plug at one end of the movable armrest, which needs to be inserted into the corresponding socket of the torsion spring mechanism. When the human body sits on the seat, use the hands, feet, arms Drag or pull the movable armrest back and forth with the strength of your legs. In addition, each person can adjust the angle of the backrest according to their own needs, and can also directly pull out the plug-in board, turn out the movable board and flip the bracket, so that the human body can remain in a flat, reclining or supine state.